i feel like crap

partly because i didn't drink enough water .and partly because i slept about 14 hours .i really hate when i do it to yet i do it often .it is the weekend and i tend to sleep longer on the weekends during the day then i do during the week days .not to sure why i do that either but again when i do i feel like crap

water is crazy .if you don't drink enough you feel like crap .well if i don't i do .but we all need to drink water .our body is suppose to be like 70% water .so i guess it does make sense you have to drink a lot of water to stay feeling good and functioning .i remember several years ago i got sick vomiting uncontrollable .not able to keep water down .so i go to the point of dehydration that i had to be hospitalized .that was not at all a fun day .when i finally got to a room the nurses wanted to draw blood .so they went poking around my arm with a needle and finally hit a vein and told me my blood was like thick motor oil .just because i couldn't drink any water .anyway .several days in the hospital on a saline iv i was good to go